ACE Professional Profile

Nancy Burnham

Profile

Nancy Burnham

ATHENS, GA US 30605

(770) 289-8883

http://www.nancykburnham.com


About

My journey to fitness began at age 61 and now at age 70 my work as a Certified Personal Trainer focuses on helping older adults. My desire to is help others understand that age does not limit their physical and mental abilities to feel better and be more active in life. My studies specialize in functional training for adults 50 and above, corrective exercise and orthopedic exercise. Each individual has a unique set of learning skills and needs for me to provide maximal life benefits regardless of age. Barefoot Training, Pilates and Strength training are all in my realm of service.

Ace Certifications

Personal Trainer

Years Certified with Ace

7

Programs and Rates

Private Personal Training Sessions: $30.00
Semi-private / Small Group Training: $20.00

Years in the Industry

2-5 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Orthopedic Conditions
Pulmonary Disease / Asthma
Group Fitness
Core Training
Functional Training
Group Strength
Movement-based Training
Lifestyle Medicine
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Nutrition
Nutrition for Health and Wellness
Overweight and Obesity
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Women's Health

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

2-5 years

Preferred Client Type

Older Adult, Healthy Adult, Overweight, Underweight, Post Rehab, Other, Those with foot, knee or hip issues

Client Training Locations

Home, Other, my home studio

Average Clients Weekly

6-10