Profile
Justin Seedman
Pembroke Pines, FL US 33028
(954) 802-4071
About
Justin A. Seedman, MS, is an American Council on Exercise (ACE) Certified Personal Trainer, Senior Fitness Specialist, Health Coach, Behavior Change Specialist, and Weight Management Specialist. His mission is to educate and empower his clients and community to live healthier, happier lives. After graduating from Florida International University with a Bachelor's Degree in Physical Education, Justin began his career addressing childhood obesity as a Health and Physical Education Teacher for the Broward County School District, where he also served as head Track and Field coach and assistant Wrestling coach. He then worked at Miami Children's Hospital Dan Marino Center as a physical education teacher for children with special needs. In 2007, Justin founded JustinFit, a concierge in-home personal training practice serving southwest Broward County. Today he works primarily with adults 55 and over on functional strength, balance and fall prevention, mobility, and safe return to exercise after physical therapy — with more than 20,000 hours of one-on-one training experience. Every session takes place in the client's own home with all equipment provided, and every exercise is modified to the individual. Several South Florida physicians refer clients to his practice. Justin uses motivational interviewing in his habit and nutrition coaching. He lives in Pembroke Pines with his wife and two sons, and chairs the Health and Wellness Committee at Temple Beth Emet.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
14
Programs and Rates
Private Personal Training Sessions: $85.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Disease Considerations
Fitness
Nutrition
Specialized Equipment Training
Strength Training
Weight Management
Specialist Programs
Behavior Change
Senior Fitness
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home
Average Clients Weekly
6-10
