ACE Professional Profile

Regina Gower

Profile

Regina Gower

Rogers, AR US 72758


About

Ace Certifications

Personal Trainer

Years Certified with Ace

10

Programs and Rates

Contact Me

Years in the Industry

21+ years

Areas of Focus

Active Aging
Disease Considerations
Group Fitness
Boot Camp
Core Training
Kickboxing and Boxing
Step/Traditional Aerobics
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Pilates (Mat Training)
Women's Health

Specialist Programs

Fitness Nutrition


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Older Adult, Healthy Adult, Overweight

Client Training Locations

Home, Other, other people's homes

Average Clients Weekly

6-10