Profile
Rebecca Collinsworth
CHRISTMAS, FL US 32709
(239) 322-7714
https://rebeccacollinsworth.com/
About
Know better. Do better. More of us are exercising. We’re counting steps. Going to fitness classes. Joining groups. Watching what we eat. Reading health related articles and taking challenges but 47% of adult Americans are living with one or more chronic health conditions. And that number is on the rise. According to the CDC, that’s the Centers for Disease Control and Prevention, 80% of adult Americans do not get the recommended amounts of exercise each week. Less than 22% of adults in the US eat vegetables on a daily basis. Nowhere near the suggested minimum of 5 a day. Yet, 75% of adults surveyed consider their diets good, very good, or excellent. Study after study has demonstrated the power food and fitness has to make our lives healthier and happier. Still, less than 3% of Americans meet the basic qualifications for a “healthy lifestyle.” Let’s make 2020 the year YOU crush ALL your wellness goals by working together to map out measurable steps towards your fitness and health goals. Call/text me to set something up.
Ace Credentials
DSWI Health Coach
Years as an Ace Pro
13
Programs and Rates
Private Personal Training Sessions: $75.00
Semi-private / Small Group Training: $120.00
Years in the Industry
21+ years
Areas of Focus
Corrective Exercise
Disease Considerations
Fitness
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Specialist Programs
Fitness Nutrition
Orthopedic Exercise
Weight Management
