Profile
Doris Hyerczyk
MCHENRY, IL US 60051
(224) 795-3787
http://www.synergyfitandruntraining.com
About
Experienced Personal Trainer & Health coach specializing in Eating to Thrive!! Lifestyle change, endurance training, weight training, competition prep, athletic training and nutritional coaching for athletes Certified in Senior Fitness and Weight Loss Specialist
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
12
Programs and Rates
Private Personal Training Sessions: $55.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $30.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Fitness Nutrition
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Runners, bodybuilders, competitors
Client Training Locations
Club and Home
Average Clients Weekly
0-5
