ACE Professional Profile

Kimmy Addison

Profile

Kimmy Addison

PITTSBURGH, PA US 15216

http://www.facebook.com/kimmyaddisontrainer


About

I am very energetic, creative, outgoing & determined. I am an ACE Certified Group Fitness Instructor, ACE Certified Senior Fitness Specialist and NFPT Certified Personal Trainer. I am also certified in Spinning (Mad Dogg Athletics), CyclingFusion, Insanity, Zumba, TRX, Punk Rope, and Precor QueenAx Functional Training and Movement Design. I also hold current CPR/AED and first aid certifications. I teach a variety of cardio, body sculpting, core training, boxercise, Insanity, circuit training, Punk Rope and Spinning classes at various YMCA’s as well as other fitness clubs in Pittsburgh, Pa. I am very passionate about fitness and I take pride in knowing that I am enabling others to get into shape, stay in shape and live healthier and happier lives. I enjoy working with individuals one on one and customizing programs based on their personal fitness needs.

Ace Certifications

Group Fitness Instructor

Years Certified with Ace

11

Programs and Rates

Private Personal Training Sessions: $75.00

Years in the Industry

6-10 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Movement-based Training
Nutrition
Weight Loss / Weight Management
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health

Specialist Programs

Senior Fitness


Background

Group Fitness Instructor Specific Information

Years of Experience

6-10 years

Preferred Formats

Aerobics, Boot Camp, Studio Cycling, Step, Circuit, Kickboxing, Older Adult, Resistance, Other