ACE Professional Profile

Steven Costello

Profile

Steven Costello

Bridgeton, New Jersey USA 08302

http://www.TheFitnessQuadrant.com


About

I have been specializing in seniors and weight management for many years teaching the synergy of fitness. To purchase my new 308 page fitness book "The Fitness Quadrant" and to learn more about my services in the New Jersey Shore area visit my website: www.TheFitnessQuadrant.com

Ace Certifications

Personal Trainer

Years Certified with Ace

9

Programs and Rates

Contact Me

Years in the Industry

16-20 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Myofascial Release
Orthopedic Conditions
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Overweight and Obesity
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Women's Health

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

16-20 years

Preferred Client Type

Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab

Client Training Locations

Home, Other, Club and Home, Senior Clubhouse

Average Clients Weekly

11-15