Profile
Leia Crowe
Houston, TX USA 77573
(832) 588-1060
http://www.leianicolefitness.com/
About
Leia is an ACE-certified personal trainer and owner of Leia Nicole Fitness. Leia provides online personal training, nutrition and health coaching exclusively for women. With Leia's scientific approach, her clients have seen amazing transformations inside and out! With a focus on body image, Leia helps her clients learn how to create healthy habits that lead to lasting change. Contact Leia if you want to create unshakable discipline and contagious motivation that will have everyone asking what your secret is!
Ace Certifications
Personal Trainer
Years Certified with Ace
13
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Myofascial Release
Pre-Post Natal
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Specialized Equipment Training
Kettlebell Training
Suspension Training
Strength Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Wellness
Other Mind Body
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Healthy Adult, Overweight, Underweight, Other, Women
Client Training Locations
Home, Other, Online
Average Clients Weekly
6-10