Profile
Rhea Alvarenga
Canoga Park, CA US 91304
About
Rhea has helped young athletes overcome muscle imbalances and injuries and has aided them in excelling in athletic skill. She has helped numerous people lose weight, tone muscles, heal joint pain and improve athletic performance. Her experiences have led her to take a holistic approach to fitness, drawing on her knowledge in many traditions to look at her clients as whole persons. She has a national certification in Group Fitness, Personal Training, Fitness Nutrition, Sports Specialist and Yoga. She is also certified in The Corrective Exercise Biomechanics Method, TRX, RIPPED, Partner Assisted Stretching and has taken numerous courses on training special populations and older adults, core strengthening and athletic conditioning. She has an athletic background in Temple Kung Fu, Mixed Martial Arts, Cross Country running and Olympic Weight Lifting. She also has a background in Performing Arts, Alexander Technique and Chi Kung
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
20
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Fitness Nutrition
Sports Performance
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Other, Club and Home, Online
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
16-20 years
Preferred Formats
Aerobics, Boot Camp, Studio Cycling, Martial Arts, Pilates, Yoga, Circuit, Kickboxing, Older Adult, Resistance
