ACE Professional Profile

Aline Laing

Profile

Aline Laing

LAWRENCEVILLE, GA US 30043

http://www.befitgal.com


About

Aline is an avid runner, fitness enthusiast, and an American Council on Exercise (ACE) certified Personal Trainer and Lifestyle & Weight Management Consultant. Aline’s training philosophy centers on the importance of a healthy lifestyle and its benefits through diet and exercise. Aline provides a positive, energetic and motivational environment in helping others achieve a healthy lifestyle. Responsibilities include but are not limited to: designing a well-rounded fitness program and working one-on-one with the client to achieve overall wellness through improved muscular strength and endurance, cardiovascular training, flexibility, balance, coordination, and nutrition. Aline is available to individuals of all ages and levels of fitness who are interested in living a healthy and productive lifestyle.

Ace Certifications

Personal Trainer, ACE Health Coach

Years Certified with Ace

15

Programs and Rates

Contact Me

Years in the Industry

16-20 years

Areas of Focus

Active Aging
Disease Considerations
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Overweight and Obesity
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Functional Training
Home-based
Women's Health

Specialist Programs

Fitness Nutrition


Background

Personal Trainer Specific Information

Years Of Experience

16-20 years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight

Client Training Locations

Home, Club, Medical Facility, Other, Club and Home, Recreational centers and parks

Average Clients Weekly

11-15

ACE Health Coach Specific Information

Years of Experience

11-15 years

Preferred Client Type

Overweight, Underweight, Obese, Other, athlete

Client Training Locations

Club, Home