Profile
Bridget Franek LeMay
EUGENE, OR US 97405
About
Hello! My name is Bridget Franek LeMay and I am excited for the opportunity to help people get to know their bodies better and figure out how to maximize their amazing capacity! My background as a professional runner and Olympic Athlete allowed me to figure this out for myself and I am excited to share the things I learned with you! Along with a USATF Level 1 Track Coaching Credential, I also have a yoga teachers training certification (after studying in India), and now an ACE Personal Training Certification. I am now a practicing Licensed Massage Therapist. In my pursuit to discover my full potential as an athlete as well as through my formal degree in Kinesiology, I have taken deep dives into not only physiology and biomechanics but also nutrition, psychology, and mindfulness. I now have a wealth of practical approaches to share with you as we embark on a journey to unlock YOUR unique potential. The path we take together will be marked by relationship building, awareness, successes, and failures but achieving YOUR ultimate goals will be so worth it! I am happy to help you through personal training services and/or healthy lifestyle modification strategies. Don't hesitate to reach out!
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
4
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Corrective Exercise
Fitness
Program Design
Weight Management
Wellness
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Club
Average Clients Weekly
6-10
