Profile
Stefania Xytakis
Wailuku, HI US 96793
(808) 250-2587
About
Nia Xytakis Specializations: Longevity, Surfing-Specific Wellness, Behavior Change For ten years, the Maui coastline has been my home and my classroom. As a surfer who started later in life, I realized that "surfing forever" requires more than just paddling power—it requires a shift in mindset and behavior. I help clients move past the "quick fix" and build a lifestyle that supports longevity, from the boardroom to the break. I bridge the gap between physical mechanics and psychological habits. My approach is rooted in: - B.S. in Kinesiology (Longwood University) - Master’s Candidate in Applied Behavior Analysis (ABA) - ACE Certified Health Coach & Behavior Change Specialist (BCS) As a dedicated water woman, I'm also an ALA Certified Lifeguard (Deep Water/Waterfront/First Responder), ensuring that my health strategies are backed by a deep commitment to safety and community well-being. Let’s build the habits today that keep you in the water tomorrow.
Ace Credentials
ACE Certified Health Coach
Years as an Ace Pro
5
Programs and Rates
Private Personal Training Sessions: $112.00
Semi-private / Small Group Training: $45.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Fitness
Program Design
Strength Training
Weight Management
Wellness
Youth
Specialist Programs
Behavior Change
Senior Fitness
Background
ACE Health Coach Specific Information
Years of Experience
6-10 years
Preferred Client Type
Overweight, Underweight, Obese
Client Training Locations
Home
