ACE Professional Profile

Kathleen Pennock

Profile

Kathleen Pennock

CLINTON, IA US 52732

(563) 241-2086

http://www.onward-wellness.com


About

I am an ACE certified health coach with a passion for helping others find what intrinsically motivates them to be their best! BIO: In addition to my personal journey in weight management and wellbeing, I have a history of leading workplace wellness teams and fitness class instruction. I have a Bachelor of Arts degree in Organizational Management and Human Resources. My life passion is helping others achieve their wellness goals using an approach that not only focuses on diet and exercise, but also the power of thought. I am a life-long learner who continually shares my learnings with my clients.

Ace Certifications

Years Certified with Ace

8 Expired

Programs and Rates

Contact Me

Years in the Industry

16-20 years

Areas of Focus

Disease Considerations
Group Fitness
Functional Training
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Other Mind Body
Yoga
Women's Health

Specialist Programs

Weight Management


Background