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Carol Osborne

PENDERGRASS, GA US 30567

(678) 510-9573

http://www.fitnessdelivered2U.com


About

Over 30 years experience in the fitness industry. Referrals given upon request. Specialized programs for women, weight loss, Seniors, pre-post natal, beginner to advanced that are safe, fun and goal-oriented. All programs start at your current level of fitness and progress from there. Contact me anytime. Looking forward to helping you feel the best you’ve ever felt!

Ace Certifications

Personal Trainer

Years Certified with Ace

1

Programs and Rates

Private Personal Training Sessions: $35.00
Group Fitness Sessions: $15.00
Semi-private / Small Group Training: $25.00
Yoga Classes: $40.00

Years in the Industry

21+ years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Myofascial Release
Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Lifestyle Medicine
Pilates (Mat Training)
Yoga
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Overweight and Obesity
Program Design
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Trampoline
Strength Training
Women's Health

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Pre-natal/post-partum

Client Training Locations

Home, Other, Client’s home

Average Clients Weekly

11-15