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Carol Osborne

PENDERGRASS, GA US 30567

http://www.fitnessdelivered2U.com


About

I was born and raised in Atlanta GA and have lived here for most of my life except about 10 years in Tampa FL, where my only child was born. Now, she goes to college back in Tampa and I am remarried and living in Pendergrass with my husband and 4 furry children. Training locally, I have over 30 years experience training clients and instructing fitness classes at places such as Bally's, Golds Gym, Bodyplex and Anytime Fitness. I have instructed Pilates classes at Gwinnett Medical Center, and started a fitness program at my old church, which I understand is still going strong today. Last year I began my own business training clients in my fully equipped studio or in their home or other location. Currently, I am training clients, instructing Yoga and HIIT classes for Jackson County employees and instruct a Yoga class in Jefferson. Working full-time and paying my way through college, I was invited by a friend to take an aerobics class and ended up loving it. To me it was like dancing, which I enjoy. I loved it so much I went on to receive my Group Fitness Certificate but wanting to have a more direct impact on individuals and desiring that one on one relationship, I went on to receive my Personal Training Certificate. I have continued my education receiving certifications in Pilates, Yoga, Silver Sneakers, Strength Training, Nutritional Coaching, Schwinn Cycling, CPR, and First Aid. Every couple of years I look forward to earning my CEU's so that I can bring to my clients the latest and greatest fitness trends and workouts! I am very fortunate to do what I love and have a passion for helping others feel the best they can. We all can be healthier. My goal is to motivate my clients to eventually want to be fit and healthy for a lifetime, taking control of their own health and physical fitness. Our health is in our hands for the most part. We all have the power to change.

Ace Certifications

Personal Trainer

Years Certified with Ace

1

Programs and Rates

Private Personal Training Sessions: $40.00
Group Fitness Sessions: $40.00
Semi-private / Small Group Training: $15.00
Yoga Classes: $40.00

Years in the Industry

21+ years

Areas of Focus

Active Aging
Nutrition
Overweight and Obesity
Strength Training
Women's Health

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

None

Client Training Locations

Home, Other, Club and Home, Client’s home

Average Clients Weekly

11-15