ACE Professional Profile

Jamie Adcock

Profile

Jamie Adcock

SUN PRAIRIE, WI US 53590

http://www.runningdivamom.com


About

Certified running coach and personal trainer for women; specializing in getting women active and helping them carve out time for themselves every day. I have worked with more than 700 women in the Madison-area, helping them get active through my run/walk programs.

Ace Certifications

Personal Trainer

Years Certified with Ace

1

Programs and Rates

Private Personal Training Sessions: $35.00

Years in the Industry

6-10 years

Areas of Focus

Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Walking Programs
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Personal Training Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Special Populations and Conditions
Pre-Post Natal
Women's Fitness
Youth

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

6-10 years

Preferred Client Type

Other, women and mothers

Client Training Locations

Home, Other, Club and Home, Running Studio

Average Clients Weekly

21+