ACE Professional Profile

Profile

Linda Eskin

EL CAJON, CA US 92019

(619) 368-4333

http://FitCoachLinda.com/


About

I offer personal training and fitness classes in San Diego and East County for adults of all ages and abilities. Regular moderate-to-vigorous physical activity – at least 150 minutes per week – improves health, thinking, and mood. Staying fit means you have more energy, you’re less prone to accidents or injuries, and everyday tasks are easier. When you are fit you are stronger and more capable, you feel better, and can have more fun! Let's talk about your goals, and get moving!

Ace Certifications

Group Fitness Instructor

Years Certified with Ace

3

Programs and Rates

Private Personal Training Sessions: $75.00
Group Fitness Sessions: $15.00

Years in the Industry

2-5 years

Areas of Focus

Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Martial Arts and MMA
Movement-based Training
Walking Programs
Mind-Body
Other Mind Body
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Personal Training Program Design
Cardiorespiratory Training
Rapport
Special Populations and Conditions
Older Adult
Women's Fitness
Youth
Specialized Equipment Training
Kettlebell Training

Specialist Programs


Background

Group Fitness Instructor Specific Information

Years of Experience

2-5 years

Preferred Formats

Boot Camp, Martial Arts, Circuit, Older Adult, Resistance, Other