ACE Professional Profile

Karen  Poole

Profile

Karen Poole

HAPPY VALLEY, OR US 97086

http://www.reasontoplay.com


About

Hi! My name is Karen Poole and I am a distance runner and fitness enthusiast currently living in Portland, OR. I grew up in Salem, Oregon and went on to attend Walla Walla University where I led the collegiate basketball team. A two year starter, Captain and MVP, I earned a degree in Business and Marketing in 2009. My passion for advancing sports and training did not end in college and I have since received my Road Runner's Club of America Running Coach Certification and ACE Personal Trainer and Group Fitness Instructor Certification. With a history of teaching swimming lessons, lifeguarding, working in gyms and fitness facilities and as an assistant basketball coach, I have been surrounded by fitness professionals and resources for over 15 years. I love helping others get into shape and develop a passion for healthy living through fitness training.

Ace Certifications

Group Fitness Instructor, Personal Trainer

Years Certified with Ace

4

Programs and Rates

Private Personal Training Sessions: $60.00
Semi-private / Small Group Training: $40.00

Years in the Industry

2-5 years

Areas of Focus

Group Fitness
Boot Camp
Core Training
Functional Training
Kickboxing and Boxing
Movement-based Training
Walking Programs
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Personal Training Program Design
Functional Movement and Resistance Training
Special Populations and Conditions
Women's Fitness

Specialist Programs

Fitness Nutrition


Background

Personal Trainer Specific Information

Years Of Experience

2-5 years

Preferred Client Type

Athletes, Healthy Adult, Youth

Client Training Locations

Club and Home

Average Clients Weekly

6-10

Group Fitness Instructor Specific Information

Years of Experience

2-5 years

Preferred Formats

Boot Camp, Circuit, Kickboxing, Older Adult, Resistance