ACE Professional Profile

Kristen Johnson

Profile

Kristen Johnson

Oviedo, FL US 32765

http://www.bodyinunity.com


About

My passion is to guide and encourage those seeking enhanced fitness and wellness in a group or individual setting by drawing from over 20 years of experience in fitness education and leadership, international involvement and a variety of challenging environments. I focus on workouts that are time-efficient, functional and balanced. Cross-training and variety keeps workouts fresh and exciting, and keeps our bodies constantly responding to new stimuli so we never get into a rut.

Ace Certifications

Group Fitness Instructor, Personal Trainer

Years Certified with Ace

17

Programs and Rates

Yoga Classes: $10.00

Years in the Industry

21+ years

Areas of Focus

Mind-Body
Pilates (Mat Training)
Yoga
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Special Populations and Conditions
Injury Prevention and Post Rehab
Older Adult
Overweight and Obesity
Wheelchair Fitness
Women's Fitness
Specialized Equipment Training
BOSU
Suspension Training

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

6-10 years

Preferred Client Type

Older Adult, Special Populations, Healthy Adult, Overweight

Client Training Locations

Club

Average Clients Weekly

0-5

Group Fitness Instructor Specific Information

Years of Experience

21+ years

Preferred Formats

Pilates, Yoga, Circuit, Older Adult, Resistance