Profile
Laurel Salvador
Wheaton, IL US 60189
About
I have been an avid cyclist since 1978, a dance instructor since 1985 and a professional telecommunication engineer since 1982 (with an MS in Computer Science). In 2004, I combined my passions and strengths together to form Fiesta Fitness, offering ways to help people create a more active and healthy lifestyle for themselves. I have several fitness certifications and qualifications and am continually adding more: American Council on Exercise Personal Trainer, Stott Essential and Intermediate Mat Pilates Trained Instructor, American Council on Exercise Health Coach American Council on Exercise Group Fitness Instructor, National Dance Council of America Trained Ballroom Dance Instructor, Advanced TRX Certified Instructor, YogaFit Level One Certified Instructor, League of American Cyclists Certified Cycling Instructor, Current CPR and First Aid Certifications through the American Heart Association. I offer a variety of services from personal training, healthy eating consultation, private Stott Mat Pilates classes, private TRX training, Social/Ballroom Dance Lessons, and fitness yoga instruction. Check out my web site at www.fiestafitness.com for details.
Ace Certifications
Group Fitness Instructor, Personal Trainer, ACE Health Coach
Years Certified with Ace
15
Programs and Rates
Private Personal Training Sessions: $50.00
Years in the Industry
6-10 years
Areas of Focus
Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Group Strength
Indoor Cycling
Step/Traditional Aerobics
Walking Programs
Lifestyle Medicine
Pilates (Mat Training)
Yoga
Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
Suspension Training
Strength Training
Balance Training
Core Training
Flexibility Training
Home-based
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home, Club
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
6-10 years
Preferred Formats
Aerobics, Studio Cycling, Pilates, Step, Yoga, Older Adult, Resistance
ACE Health Coach Specific Information
Years of Experience
6-10 years
Preferred Client Type
Overweight
Client Training Locations
Unspecified
