ACE Professional Profile

Aaron Bernstein


Aaron Bernstein



Aaron has been a certified fitness trainer since 2001 and in those 18 years has developed proven programs and methods for achieving lasting results. Aaron is proud to announce that he will be opening the F45 Training fitness studio in Great Neck, NY in early 2019. F45 Training has been named by GQ Magazine as one of the 100 Best Things in the World 2019: . F45 is more fun and more effective than you can possibly imagine. Learn about it at . Aaron coaches online, at your home and at his studio in New York. Also, Aaron is available for seminars and lectures, over the internet or live, covering weight loss, healthy lifestyle, motivation and all other fitness topics. Aaron would be thrilled to hear from you. Email Aaron at !

Ace Certifications

Personal Trainer

Years Certified with Ace


Programs and Rates

Contact Me

Years in the Industry

16-20 years

Areas of Focus

Active Aging
Disease Considerations
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Walking Programs
Lifestyle Medicine
Other Mind Body
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Overweight and Obesity
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Women's Health

Specialist Programs

Fitness Nutrition


Personal Trainer Specific Information

Years Of Experience

16-20 years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, groups interested in seminars on weight loss, healthy lifestyle, and all fitness topics

Client Training Locations

Home, Other, Online and New York Fitness Studio

Average Clients Weekly