ACE Professional Profile

Profile

Christine Li

San Jose, CA US 95124


About

Christy has worked in the fitness industry for over 10 years. In 2000, after receiving her bachelor’s in exercise science and her master’s in fitness management, Christy made the bold move from Illinois to California. Over the next six years, Christy held various postions within the fitness industry while discovering and building her strengths. It was then that Christy discovered her love for instructing Pilates classes and working with women, especially pre/postnatal. This energetic woman has a passion for educating and motivating moms on how they can reach their fitness/wellness goals within their busy schedules. She helps her clients increase and improve their strength, posture, aerobic conditioning, self esteem, and everyday functional skills on a regular basis. Christy believes exercise programs should be fun, full of variety, and effective.

Ace Certifications

Personal Trainer

Years Certified with Ace

19

Programs and Rates

Private Personal Training Sessions: $85.00
Group Fitness Sessions: $15.00

Years in the Industry

16-20 years

Areas of Focus

Group Fitness
Boot Camp
Core Training
Functional Training
Mind-Body
Pilates (Mat Training)
Yoga
Personal and Small Group Training
Balance Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Special Populations and Conditions
Older Adult
Pre-Post Natal
Women's Fitness
Specialized Equipment Training
Aerial Fitness Training (Silks)
BOSU
Trampoline

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

16-20 years

Preferred Client Type

Older Adult, Healthy Adult, Overweight, Other, Pre/Postnatal

Client Training Locations

Home

Average Clients Weekly

0-5