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USA Triathlon - Art and Science of Triathlon

Recorded at the 2010 International Art and Science of Triathlon Symposium in Colorado Springs, this lecture series features some of the most renowned coaches and researchers in the world. This course takes an in-depth look at cutting edge techniques and training philosophies applicable not only to triathlon, but to many endurance-based and mult-isports. Topics include: The Triathlon Swim, Training Periodization, Strength and Conditioning, Ironman Training, Implementing Technology, Women Nutrition, Junior Nutrition, Maximizing Income for Coaches, Insurance Issues, and Paratriathlon.

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