Positive Psychology Print CE Course offers a scientific study of what goes right in life. Explore the scientific research and application of the primary topics of positive psychology, which include positive experiences such as pleasure and flow; positive traits such as character strengths, values, and talents; and the effects of optimism, joy, happiness, friendship, and love. Apply these principles to the wellness and fitness arenas to gain insight into motivation, reinforcement, and other factors that affect behavior change and support compliance with healthy lifestyle habits.
This course defines positive psychology and outlines the key assumptions and tenets, explaining why positive mental health affects overall physical well-being. You will be able to implement the skills learned to focus on clients’ strength and help them to achieve positive outcomes.