Fitness Certifications ▶
Continuing Education ▶
Professional Resources ▶
About ACE ▶
ACE Store ▶
ACE Partner Account ▶
Need Help? Call Us ▶ (888) 825‑3636
Follow ACE on
« Back to List

Fundamentals of Balance

Whether you train the client that has poor balance, the client recovering from an injury, or the client that simply wants to improve their performance, all clients need balance. And while methods can be argued, one fact remains paramount – if you want to improve balance in your client, you must improve their fundamentals. This test will focus on the key concepts to improving balance – the science, understanding the relationship of the foot and breathing as well as the fundamental patterns that must be mastered.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

Keep Me Informed.

Sign up to receive emails about special offers, promotions, exclusive product information and news.

Subscribe to ACE Email