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Balance the Shoulder Girdle and Neck with the Franklin Method and Pilates Repertoire

Experience, understand and teach optimum function using the Franklin Method and the Pilates repertoire. In this 3 hour workshop, you will learn through touch, movement and interactive lecture, the bone and muscle relationships of the shoulder girdle and cervical spine for tension release, postural improvements, strength, flexibility and greater efficiency of movement. We will combine the lessons with related Pilates repertoire for health and performance.

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