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i360 Fit Athlete Evaluation

The i360 Fit Evaluation provides a valid and reliable protocol to uncover weak links, identify efficient movement patterns and evaluate functional physical skills that are essential to helping athletes of all ages maximize their performance. This innovative testing protocol evaluates athletes using tools and techniques commonly found in Ignite Performance Training workouts to quantify an athlete’s balance, coordination, whole body explosive strength, agility and energy capacity. In this course trainers will master the protocols required, along with an understanding of the strategies to apply the i360 Fit athlete profile to an individualized Ignite Performance Training plan. The perfect solution for quantifying the fundamental elements of the Athletic Engine, i360 Fit highlights strengths and weaknesses that are meaningful to the athlete and the trainer and inspire the ongoing pursuit of performance improvements.
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