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Training the Female Client: The Health and Fitness Professional’s Blueprint for Training Female Clients

Training female clients requires a unique balance of developmental knowledge and physiological application. Join us for an interactive workshop on non-medical, fitness-based approaches to effectively maximize your program design for female clients. Fitness Professionals will be taught behavioral theory that supports an individualized approach to your client’s learning style, thereby enhancing the client-trainer relationship. This insight will provide the platform to discuss female specific exercise program design and the physiological, hormonal and anatomical considerations that must be understood across your female client's lifecycle.

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If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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