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As apps, wearables and influencers compete for your clients’ attention, your edge is what technology can’t duplicate: your ability to see, hear and adapt to the person in front of you. Learn how to pair core coaching skills with the right tech to individualize programs, connect numbers to meaning and keep clients engaged, safe and successful.
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Help your clients achieve measurable results in just 14 minutes using four research-backed interval formats: a VO2max pyramid, treadmill “Triple-3” hills, a sprint pyramid and a bike-based True Tabata. Each template includes precise work-to-recovery ratios, RPE/HR anchors, and concise coaching cues, with options to scale intensity and equipment for different client fitness levels and goals.
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Make partner training a win for clients and your business. Learn how to structure consultations, set expectations, defuse friction, document policies and deliver results that improve satisfaction, retention and word-of-mouth.
Read MoreEnjoy 12 free digital issues of the most trusted evidence-based insights to apply to your practice and propel your career forward.
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