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Discover why nutrition is a true “core driver” of health—and how it strengthens everything from chronic disease risk reduction to physical function and longevity. Drawing from the Scientific Report of the 2025 Dietary Guidelines Advisory Committee, you’ll learn clear, scope-of-practice ways to help clients build sustainable eating patterns that support training, recovery and real life.
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Your clients won’t be able to hit their long-term goals if they are derailed by injury, no matter how committed they are to the program. And while some injuries may be unavoidable, it is possible to better prepare a client for the rigors of exercise. Here, we offer practical strategies for integrating injury-prevention exercises into your clients’ workouts without overcomplicating things.
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Prior to starting your professional journey, you may have held on to some not-so-helpful beliefs about behavior change—and chances are your clients still do. Veteran ACE Health Coach Dr. Erin Nitschke examines some of the common misperceptions about behavior change that might be hampering your clients’ progress and impeding your effectiveness as a health and exercise professional.
Read MoreEnjoy 12 free digital issues of the most trusted evidence-based insights to apply to your practice and propel your career forward.
