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YOGAFIT, by Beth Shaw (2nd Ed.)

YOGAFIT, by Beth Shaw (2nd Ed.)
Price: $17.95
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Product Highlights

  • Cutting-edge fitness program combines tough aerobic exercise with strength- and flexibility-building yoga to create a total-body workout
  • YogaFit will help you reach your ultimate physical potential!

Product Overview

With YogaFit, you'll experience not only increased overall health, energy, and vitality but also a stronger and leaner body, reduced stress and tension, better posture, improved concentration, and a higher level of fitness. 

"I just wanted to say how happy I am with the 2nd edition of Beth's book. I owned the first edition and was contemplating if it would be wise to purchase the new one. I decided to give my original Yogafit book to one of my students who is seasonal and is only with me half the year. I am so pleased with the new book. It is similar to the original but with more information and more pictures. A nice refresher for me as an instructor. Thanks for the great book!"

Customer Reviews

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