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Psychology of Health and Fitness

Psychology of Health and Fitness
Price: $95.95

Product Highlights

  • Reviews the current theories of health psychology and the science that underlie them
  • Explores today's most common health problems and the lifestyle factors that influence their development
  • Demonstrates the application of psychology to clinical practice to achieve better outcomes
  • Available as hard copy or ebook
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Product Overview

In this text, created by ACE alongside respected healthcare publisher F.A. Davis, you'll learn to recognize motivational and behavioral problems, and apply science-based psychology to exercise programs that address those problems. Explore case studies that demonstrate the scientific principles and variables necessary to influence behavior and how effective lifestyle interventions for disease prevention and individualized exercise programs can promote optimal health.

You will learn:
  • Today's most common health problems and the lifestyle factors that influence their development, including exercise, nutrition and stress management
  • Results of real case studies that profile the health psychology of allied health professionals and college students, and evidence-based practices that can apply to both demographics
  • Integrative medicine options that complement individualized exercise programs
Questions? Need help? Just ask.

If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we're here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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