Profile
MaryRose Dowling
Berkeley Heights, NJ US 07922
About
As a business professional and personal trainer, I strive to make each session safe, effective, fun, and educational. Clients are given the opportunity to workout in a home studio, or the privacy of their own home, and to train privately, semi-privately, or with a small group. Training sessions are tailored to the individual goals and needs of each client. Programming may include Pilates, weight training, circuit training, injury prevention, mind-body, or any combination of the above. In order to keep client sessions “fresh”, I continue my education through workshops in various topics. Select topics range from programming for older adult to programming for pre and post-natal, and from injury prevention, and working with clients post-rehab to yoga.
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
29
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Program Design
Strength Training
Wellness
Women's Health
Yoga & Pilates
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
None
Client Training Locations
Other, In home studio or Clients' Home
Average Clients Weekly
11-15
ACE Health Coach Specific Information
Years of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Unspecified
