MaryRose Dowling, Personal Trainer

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MaryRose Dowling

Berkeley Heights, NJ US 07922

About MaryRose Dowling: As a business professional and personal trainer, I strive to make each session safe, effective, fun, and educational. Clients are given the opportunity to workout in a home studio, or the privacy of their own home, and to train privately, semi-privately, or with a small group. Training sessions are tailored to the individual goals and needs of each client. Programming may include Pilates, weight training, circuit training, injury prevention, mind-body, or any combination of the above. In order to keep client sessions “fresh”, I continue my education through workshops in various topics. Select topics range from programming for older adult to programming for pre and post-natal, and from injury prevention, and working with clients post-rehab to yoga.

ACE Certifications: Personal Trainer

Years Certified with ACE: 22 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Group Fitness
Personal and Small Group Training
Sports Performance
Special Populations and Conditions
Older Adult


Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: None

Client Training Locations: Other, In home studio or Clients' Home

Average Clients Weekly: 11-15

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