Lynette Palestini, Personal Trainer

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Lynette Palestini

Vista, California USA 92081

About Lynette Palestini: Are you ready to get in shape but don’t know where to begin? If so, you are not alone. While we all know the importance of a good and consistent fitness program, too often the lack of know-how or the fear of injury keeps us from starting. For over 14 years I have been helping people just like you to reach their health and fitness goals. With exercise programs created around your individual needs and concerns, you can feel comfortable in knowing that YOU will receive personal care at all times. Although I have worked with men and women of all ages, I specialize in working with women over the age of 40. As our bodies change, so should the manner in which we work out. Women over forty have different needs then young men hoping to “pack on the muscle”. We have special needs as our hormones change and our bodies readjust to aging. You need a trainer that understands this and a program that fits your needs as you progress through the various stages of life. While the atmosphere of my workout is fun and friendly…we will work hard to accomplish your goals of health and fitness. Along with the workout, I can help you decide on foods that support you in your goals. I am looking forward to meeting you and helping you to get and stay in shape! Lyn McVeigh-Myers Ace Certified Personal Trainer

ACE Certifications: Personal Trainer

Years Certified with ACE: 23 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Mind-Body
Weight Loss / Weight Management
Special Populations and Conditions
Older Adult


Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight, Youth

Client Training Locations: Home, Club

Average Clients Weekly: 11-15

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