Christine Rhoades, Group Fitness Instructor, Personal Trainer

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Profile:

Christine Rhoades

Ladera Ranch, CA US 92694
(210) 316-5514
http://www.DefiningMovementPilates.com


About Christine Rhoades: Chris has been a fitness professional for over 20 years. Pilates has become her passion. She is fully trained and certified in Mat and Apparatus. Chris offers individual, duet and small group classes at her studio as well as Balanced Body University Pilates Teacher Training. Her clients range from... more elite athletes to those with physical challenges.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 22 years

Programs & Rates: Private Personal Training Sessions: $70.00
Private Personal Training Sessions: $70.00
Semi-private / Small Group Training: $80.00

Years in the Industry: 21+ years

Specialties: Group Fitness
Core Training
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Mind-Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Personal and Small Group Training
Balance Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training


Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Other, Studio

Average Clients Weekly: 21+


Group Fitness Instructor Specific Information

Years of Experience: 16-20 years

Preferred Formats: Aquatics, Aerobics, Pilates, Step, Resistance

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