Profile
Beth Ehlers
OMAHA, NE US 68114
About
I have been working in the fitness industry for over 25 years as a personal trainer and group fitness instructor. I am an ACSM certified Exercise Physiologist, ACE certified Group Fitness Instructor and Fitness Nutrition Specialist and NETA certified Cycle Instructor. I train clients, young to older adults and also work with adolescent and teen sports teams to improve their fitness, strength and agility which improves their performance on game day. I help groups and individuals to set goals and meet them them by tracking progress, determining what has blocked them from reaching goals in the past and what changes in fitness, nutrition, and lifestyle are necessary. I am passionate about sharing my love and knowledge of wellness, fitness and health with my community.
Ace Certifications
Group Fitness Instructor
Years Certified with Ace
30
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Fitness
Group Fitness
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Women's Health
Specialist Programs
Fitness Nutrition
Background
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Boot Camp, Studio Cycling, Step, Yoga, Circuit, Kickboxing, Older Adult, Resistance, Youth
