Beth Ehlers, Group Fitness Instructor

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Beth Ehlers

Omaha, NE US 68114-1230

About Beth Ehlers: I have been working in the fitness indutstry for over 20 years with my ACE certification. I began working in group fitness and also moved into personal training after earning my degree in exercise science and a certification through ACSM. I have worked with a variety of clients from children to older adults, from healthy individuals to those with a variety of health conditions. I have also trained pre and postnatal women, helping them to maintain fitness and health throughout their pregnancy for the benefit of themselves and their baby. My goal as a trainer and group fitness instructor is to help people make lifestyle changes by incorporating exercise and healthy living into their lives for the long term. I strive to develop workout programs that are designed specifically for that individual so that it is a program that they can do, will do and will enjoy doing. I have trained clients who have accesss to a large variey of exercise equipment and those who have very limited equipment and have taught them all how to get a great workout with what they have access to. The main thing that a person needs to incorporate exercise into their life is the desire and motivation to do so. If they have that desire, I know that I can help them to be successful in their road to reaching their fitness goals.

ACE Certifications: Group Fitness Instructor

Years Certified with ACE: 22 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Group Fitness
Boot Camp
Core Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Step/Traditional Aerobics
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Specialized Equipment Training


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aerobics, Boot Camp, Studio Cycling, Step, Kickboxing, Resistance

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