Ian Dargin III, Personal Trainer

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Ian Dargin III

Duxbury, MA US 02332-5035


About Ian Dargin: I approach fitness in a discipline manner - you can never make up a workout. I believe that stretching, proper nutrition and body awareness are critical to good health. Retired military officer. World Pilot Gig Championships 2004-2005-2006, World Indoor Rowing(5thAG)2007, Lake Placid Ironman(4th AG)2007, HalfMax Nationals(4thAG)2007, World Triathlon Long Course(2.5K,120K,30K)2008, World Indoor Rowing(4thAG)2008, Ranked 5th in World for 5KM indoor rowing 2009. Ironman Cozumel 2009 - 1st Age Group, Ironman Kona 2010. USAT Ranking in top 10% in Age Group Nationally.

ACE Certifications: Personal Trainer

Years Certified with ACE: 18 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Personal and Small Group Training
Sports Performance
Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight

Client Training Locations: Club and Home

Average Clients Weekly: 0-5

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