ACE Professional Profile

Timothy Haft

Profile

Timothy Haft

New York, NY US 10009

(646) 263-9128

https://www.punkrope.com


About

Tim Haft has been certified as a personal trainer by the American Council on Exercise since 1998. He also holds certifications from Precision Nutrition, USA Track & Field, TRX, ISCA, Resist-A-Ball, and USAFIT along with a BA in history from the University of Virginia and an MA in sociology from New York University. Tim has been training individuals of all ages and fitness levels since 1998. His easygoing, nurturing, and direct approach combined with his ability to inspire and motivate has enabled many of his clients to achieve fitness goals they previously thought impossible. In fall 2004 Tim created Punk Rope, a playful cross between recess and boot camp, which is now the most popular rope-jumping based fitness class in the United States. In spring 2010, Tim created Beastanetics, a high-intensity, interval-style, workout inspired by the Tabata protocol. Tim’s approach to fitness is simple. Find an activity you enjoy and stick with it, but keep your mind open to the body’s infinite ability to express itself. Play often and try to keep your sense of humor. Take care of your body, as you only get one. And remember, you’re never too old to start and enjoy working out.

Ace Certifications

Personal Trainer

Years Certified with Ace

25

Programs and Rates

Private Personal Training Sessions: $100.00
Group Fitness Sessions: $15.00
Semi-private / Small Group Training: $40.00

Years in the Industry

21+ years

Areas of Focus

Active Aging
Fitness
Group Fitness
Strength Training

Specialist Programs

Behavior Change
Functional Training


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Athletes, Older Adult, Healthy Adult, Overweight

Client Training Locations

Home, Other, outdoors

Average Clients Weekly

0-5