Profile
Valerie Powell
TAMPA, FL US 33612
About
I'm a retired Marine interested in making fitness fun! If you leave my classes drenched but smiling then I've done my job! Aerobics is how I lost weight to enlist into the Marine Corps since I thought running was boring(although necessary). I became certified at my first duty station in Okinawa, Japan in 1996. I have taught at almost every base I've been assigned since then and I even taught aerobics, step and abdominal classes during both my tours to Iraq! Although Marines are notorious for pushing beyond limits, I try ensure my routines are simple enough to stick with but with plenty of room to "amp it up" as you get stronger and more coordinated. I love to dance so anything I can teach you to take to the club is also on my list.
Ace Certifications
Years Certified with Ace
28 Expired
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Boot Camp
Core Training
Dance-based Programs
Functional Training
Group Strength
Step/Traditional Aerobics
Specialized Equipment Training
Kettlebell Training
Strength Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Weight Management
Specialist Programs
