Valerie Powell, Group Fitness Instructor

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Profile:

Valerie Powell

TAMPA, FL US 33612-5229


About Valerie Powell: I'm a retired Marine interested in making fitness fun! If you leave my classes drenched but smiling then I've done my job! Aerobics is how I lost weight to enlist into the Marine Corps since I thought running was boring(although necessary). I became certified at my first duty station in Okinawa, Japan in 1996. I have taught at almost every base I've been assigned since then and I even taught aerobics, step and abdominal classes during both my tours to Iraq! Although Marines are notorious for pushing beyond limits, I try ensure my routines are simple enough to stick with but with plenty of room to "amp it up" as you get stronger and more coordinated. I love to dance so anything I can teach you to take to the club is also on my list.

ACE Certifications: Group Fitness Instructor

Years Certified with ACE: 19 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Group Fitness
Boot Camp
Core Training
Dance-based Programs
Functional Training
Group Strength
Step/Traditional Aerobics
Personal and Small Group Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Special Groups and Conditions
Injury Prevention and Post Rehab
Older Adult
Overweight and Obesity
Specialized Equipment Training
Kettlebell Training


Background


Group Fitness Instructor Specific Information

Years of Experience: 16-20 years

Preferred Formats: Aquatics, Aerobics, Boot Camp, Step, Circuit, Kickboxing, Older Adult, Resistance, Other

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