Valerie Powell, Group Fitness Instructor

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Valerie Powell

TAMPA, FL US 33612-5229

About Valerie Powell: I'm a retired Marine interested in making fitness fun! If you leave my classes drenched but smiling then I've done my job! Aerobics is how I lost weight to enlist into the Marine Corps since I thought running was boring(although necessary). I became certified at my first duty station in Okinawa, Japan in 1996. I have taught at almost every base I've been assigned since then and I even taught aerobics, step and abdominal classes during both my tours to Iraq! Although Marines are notorious for pushing beyond limits, I try ensure my routines are simple enough to stick with but with plenty of room to "amp it up" as you get stronger and more coordinated. I love to dance so anything I can teach you to take to the club is also on my list.

ACE Certifications: Group Fitness Instructor

Years Certified with ACE: 20 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Group Fitness
Boot Camp
Core Training
Dance-based Programs
Functional Training
Group Strength
Step/Traditional Aerobics
Personal and Small Group Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Special Groups and Conditions
Injury Prevention and Post Rehab
Older Adult
Overweight and Obesity
Specialized Equipment Training
Kettlebell Training


Group Fitness Instructor Specific Information

Years of Experience: 16-20 years

Preferred Formats: Aquatics, Aerobics, Boot Camp, Step, Circuit, Kickboxing, Older Adult, Resistance, Other

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