Virginia Inglese, Personal Trainer (Gold Certified)

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Virginia Inglese


About Virginia Inglese: Virginia Inglese's years of study have gained her both an impressive list of credentials and a unique approach to therapeutic work. She is a Licensed Registered Dietitian with a Master's degree in Exercise Physiology and Sports Medicine from The George Washington University. Virginia holds a Master's degree as a Licensed Clinical Social Worker and is a Certified Eating Disorder Specialist. She is also certified as a personal trainer and health fitness instructor with the American College of Sports Medicine. As a result, Virginia brings together the disciplines of nutrition, movement and behavioral therapy to treat the mind, body and spirit. In addition, she teaches individual and group exercise classes and designs customized fitness programs. Responding to today's health and fitness needs, Virginia established Total Health Concepts, Inc., an innovative health and counseling center. It offers an extraordinary and effective combination of behavioral therapy, nutritional counseling, personalized fitness training and stress management programs for individuals and groups of all ages and fitness levels. Virginia helps individuals, couples and families reconnect with their physical and emotional needs and develop a positive relationship with food and their bodies. She guides clients in creating balance in their lives, enhancing personal and professional relationships and empowering them to take responsibility for a healthier, more fulfilled life. Virginia designs and implements health programs and conducts workshops for organizations, corporations and government agencies. She has appeared on several television and radio programs and has given numerous interviews to newspapers.

ACE Certifications: Personal Trainer (Gold Certified)

Years Certified with ACE: 30 years

Programs & Rates: Private Personal Training Sessions: $75.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $50.00
Yoga Classes: $25.00

Years in the Industry: 21+ years

Specialties: Group Fitness
Core Training
Dance-based Programs
Functional Training
Indoor Cycling
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Special Populations and Conditions
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Multiple Sclerosis
Myofascial Release
Older Adult
Overweight and Obesity
Pre-Post Natal
Wheelchair Fitness
Women's Fitness
Specialized Equipment Training
Kettlebell Training


Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Home, Other, Club and Home, Private practice office setting

Average Clients Weekly: 16-20

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