Profile
Crystal Powers
Rancho Santa Fe, CA US 92091
(619) 341-4436
About
In a struggling economy, where time and your money are more valuable, I can offer you a fun, affordable, time efficient workout that fits your busy schedule. I have been an ACE certified fitness professional since 1990 and I have transformed 1000's of lives. one-on-one, tandem, or small group training. www.crystalpowers.org As a Preventative Healthcare Practitioner, I specialize in: nutrition education, weight loss, youth-teen specific training, woman's health, per/post natal, aquatic therapy and rehab, surf stronger, corporate team building thru bootcamp challenges, team weight loss challenges, and lifestyle coaching. I will meet you where your at with Goals, capabilities, and level of fitness and take you to the next level. I offer private training in the comfort of your home. No gym, no expensive equipment, just results. Your home, my equipment, guaranteed results.
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
33
Programs and Rates
Yoga Classes: $15.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Orthopedic Conditions
Pre-Post Natal
Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Martial Arts and MMA
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting
SUP-Stand Up Paddle
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Sports Performance
Weight Management
Wellness
Pilates (Mat Training)
Yoga
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Club and Home
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aquatics, Aerobics, Boot Camp, Studio Cycling, Step, Yoga, Circuit, Kickboxing, Older Adult, Resistance, Youth
