Crystal Powers, Group Fitness Instructor, Personal Trainer

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Crystal Powers

Rancho Santa Fe, CA US 92091
(619) 341-4436

About Crystal Powers: In a struggling economy, where time and your money are more valuable, I can offer you a fun, affordable, time efficient workout that fits your busy schedule. I have been an ACE certified fitness professional since 1990 and I have transformed 1000's of lives. one-on-one, tandem, or small group training. As a Preventative Healthcare Practitioner, I specialize in: nutrition education, weight loss, youth-teen specific training, woman's health, per/post natal, aquatic therapy and rehab, surf stronger, corporate team building thru bootcamp challenges, team weight loss challenges, and lifestyle coaching. I will meet you where your at with Goals, capabilities, and level of fitness and take you to the next level. I offer private training in the comfort of your home. No gym, no expensive equipment, just results. Your home, my equipment, guaranteed results.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 27 years

Programs & Rates: Yoga Classes: $15.00

Years in the Industry: 21+ years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Martial Arts and MMA
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Pilates (Mat Training)
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Sports Performance
Special Populations and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Women's Fitness
Specialized Equipment Training
Kettlebell Training
Olympic Lifting
SUP-Stand Up Paddle
Suspension Training


Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Club and Home

Average Clients Weekly: 6-10

Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aquatics, Aerobics, Boot Camp, Studio Cycling, Step, Yoga, Circuit, Kickboxing, Older Adult, Resistance, Youth

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