Irene Lewis-McCormick, Personal Trainer

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ACE Professional Profile

Profile:

Irene Lewis-McCormick

Ames, IA USA 50010
(515) 205-2851


About Irene Lewis-McCormick: Irene Lewis-McCormick M.S. is Education Director for Octane Fitness, a published author, an international master trainer and adjunct faculty at Drake University. Irene holds a B.S in Child Development and M.S. in Exercise Science. As an Orange Theory Fitness Coach and featured conference speaker, she’s a 10-year faculty member/presenter for SCW Fitness, and master trainer for TRX, Tabata Bootcamp, Barre Above and JumpSport Fitness. Named Top 3 Group Fitness Instructor 2015 by IDEA Health & Fitness, Irene is a RYKA Ambassador and Subject Matter Expert for ACE. As featured talent in SCW Fitness DVD’s, Irene has written eight educational manuals and two books for Human Kinetics; A Woman’s Guide to Muscle & Strength and The HIIT Advantage for Women. Irene is an advisory board member for Diabetic Living and the National Egg Council. A featured personal trainer on NBC-affiliate Channel 13 in Des Moines, Iowa, her areas of expertise include group training, aquatic fitness, prenatal and program design for active, aging adults. Certifications include SCW Fit, ACSM, NSCA, ACE, AFAA & AEA.

ACE Certifications: Personal Trainer

Years Certified with ACE: 26 years

Programs & Rates: Private Personal Training Sessions: $75.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $45.00
Yoga Classes: $25.00

Years in the Industry: 21+ years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Movement-based Training
Walking Programs
Mind-Body
Other Mind Body
Pilates (Mat Training)
Yoga
Nutrition
Nutrition for Health and Wellness
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Special Populations and Conditions
Myofascial Release
Older Adult
Pre-Post Natal
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Trampoline


Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Youth

Client Training Locations: Home, Club and Home

Average Clients Weekly: 11-15

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