Irene Lewis-McCormick, Personal Trainer

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ACE Professional Profile

Profile:

Irene Lewis-McCormick

Ames, IA US 50010
(515) 205-2851


About Irene Lewis-McCormick: Irene Lewis-McCormick M.S. is an Orangetheory Regional Trainer and Head Trainer. She is a published author, an international master trainer and adjunct faculty at Drake University. Irene holds a B.S in Child Development and M.S. in Exercise Science. As a featured conference speaker, she is an SCW Fitness Keynote speaker, a 10-year faculty member/presenter for SCW Fitness, and master trainer for TRX Training, JumpSport Fitness and Power Systems. Named Top 3 Group Fitness Instructor 2015 and 2017 by IDEA Health & Fitness, Irene is a RYKA FitPro Ambassador and Subject Matter Expert for ACE and NASM. As featured talent in SCW Fitness DVD’s, Irene has written 11 educational manuals and two books for Human Kinetics; A Woman’s Guide to Muscle & Strength and The HIIT Advantage for Women. Irene is an advisory board member for Diabetic Living and the National Egg Council. A featured personal trainer on NBC-affiliate Channel 13 in Des Moines, Iowa, her areas of expertise include group training, aquatic fitness, prenatal and program design for athletic circuit training and foam rolling. Certifications include SCW Fitness, ACSM, NSCA, ACE, AFAA YogaFit & AEA.

ACE Certifications: Personal Trainer

Years Certified with ACE: 26 years

Programs & Rates: Private Personal Training Sessions: $100.00
Group Fitness Sessions: $55.00
Semi-private / Small Group Training: $65.00
Yoga Classes: $55.00

Years in the Industry: 21+ years

Specialties: Expert Articles Quizzes
Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Movement-based Training
Walking Programs
Mind-Body
Other Mind Body
Pilates (Mat Training)
Yoga
Nutrition
Nutrition for Health and Wellness
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Personal Training Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Special Populations and Conditions
Myofascial Release
Older Adult
Pre-Post Natal
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Trampoline


Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Youth

Client Training Locations: Home, Club and Home

Average Clients Weekly: 11-15

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