Irene Lewis-McCormick, Personal Trainer

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Profile:

Irene Lewis-McCormick

Ames, IA USA 50010
(515) 205-2851


About Irene Lewis-McCormick: Irene Lewis-McCormick, M.S., C.S.C.S. is the author of "A Woman's Guide to Muscle and Strength," Human Kinetics, 2012 and a international fitness presenter and continuing education provider. Irene is adjunct faculty at Grandview University, a subject-matter expert for ACE, a contributor to publications including Shape, Oxygen, IDEA Health and Fitness and Diabetic Living magazine as well as a master course instructor for TRX, Tabata Bootcamp and JumpSport Fitness. Irene is the featured "Workout of the Week" Trainer on NBC's WHO-TV channel 13 in Des Moines, IA. Visit www.irenemccormick.com to learn more.

ACE Certifications: Personal Trainer

Years Certified with ACE: 24 years

Programs & Rates: Private Personal Training Sessions: $75.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $45.00
Yoga Classes: $25.00

Years in the Industry: 21+ years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Movement-based Training
Mind-Body
Other Mind Body
Pilates (Mat Training)
Yoga
Nutrition
Nutrition for Health and Wellness
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Special Groups and Conditions
Older Adult
Pre-Post Natal
Women's Fitness
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Trampoline


Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Youth

Client Training Locations: Home, Club and Home

Average Clients Weekly: 11-15

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