Shelly Valerio, Group Fitness Instructor, Personal Trainer

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Profile:

Shelly Valerio

Lafayette, CA USA 94549


About Shelly Valerio: Shelly Valerio is a part-time Personal Trainer and Group Fitness Instructor. She is certified by the American Council on Exercise (ACE) and holds numerous other certifications and training courses including: Spinning®, TRX Suspension and TRX Group Suspension. She has been a fitness professional for over 34 years and is the owner of A Better You, Fitness Consulting and Personal Training. Whether you're interested in 1 on 1 training, group training, or participating in one of her fitness classes, Shelly will be sure to make A Better You.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 27 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Group Fitness
Personal and Small Group Training
Sports Performance


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight, Youth

Client Training Locations: Other, Core Fitness Studio

Average Clients Weekly: 6-10


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Boot Camp, Studio Cycling, Step, Circuit, Resistance, Other

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