Profile
Andrea Longo
Milford, MA US 01757
About
Andrea began her love affair with fitness back in the days of lycra and leg warmers. Over two decades later, Andrea remains as passionate about health and fitness as she was when she began her career. She has taught several disciplines in group fitness over the years, is a certified personal trainer, and is now studying to become a certified wellness coach. She especially loves working with Baby Boomers and helping them navigate life's transitions.
Ace Certifications
Group Fitness Instructor
Years Certified with Ace
37
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Core Training
Group Strength
Step/Traditional Aerobics
Program Design
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Wellness
Yoga
Women's Health
Specialist Programs
Background
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Yoga, Older Adult, Other
