Josie Gardiner, Group Fitness Instructor (Gold Certified)

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Josie Gardiner

Boston, MA US 02116

About Josie Gardiner: Josie Gardiner is an experienced master trainer and co-author of The Breast Cancer Survivor’s Fitness Plan and The Breast Cancer Survivor’s Guide to Fitness DVD. She collaborated with Joy Prouty, Francesca Coltrera and Dr. Jonathan Bean to create the Workout Workbook, a Harvard Medical School Special Health Report that includes 9 different workouts to try. In addition, Ms. Gardiner received the ACE Instructor of the Year award in 2005 and the IDEA Health and Fitness Association Instructor of the Year in 2002. She also collaborated with Joy Prouty in creating eight “Fit Over Fifty” videos, which were produced by Healthy Learning and endorsed by the American College of Sports Medicine, and two "Fitime: Lite and Easy Workouts to Lift Your Spirits” DVDs. Ms. Gardiner has presented fitness training sessions internationally. She has been featured on Chronicle and appeared on The Today Show as well as in interviews for many other media outlets.

ACE Certifications: Group Fitness Instructor (Gold Certified)

Years Certified with ACE: 31 years

Programs & Rates: Contact me

Years in the Industry: 1

Specialties: Group Fitness
Dance-based Programs
Group Strength
Step/Traditional Aerobics
Walking Programs
Personal and Small Group Training
Balance Training
Core Training
Flexibility Training
Functional Training
Special Populations and Conditions
Injury Prevention and Post Rehab
Older Adult
Women's Fitness


Group Fitness Instructor Specific Information

Years of Experience: Unspecified

Preferred Formats: None

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