Ken Alan, Group Fitness Instructor (Gold Certified), Personal Trainer

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ACE Professional Profile

Profile:

Ken Alan

Los Angeles, CA US 90069-6410


About Ken Alan: To build a strong body, build a strong body of knowledge. Let's work together - I want to teach you how you can feel and function better than you may have ever thought possible. If you are serious about changing how you look, feel, and perform, you are my kind of people. When you commit to improving yourself, we can makeg it happen. If you're not successful, I'm not successful, and I won't allow that to happen! Being fit is not just a goal, it's a journey. With the right exercise program, you will enjoy the journey. If exercise has been something you never liked, or boring, or uncomfortable, or difficult, or not your idea of fun...let's talk.

ACE Certifications: Group Fitness Instructor (Gold Certified), Personal Trainer

Years Certified with ACE: 30 years

Programs & Rates: Private Personal Training Sessions: $120.00

Years in the Industry: 21+ years

Specialties: Group Fitness
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Step/Traditional Aerobics
Walking Programs
Mind-Body
Pilates (Mat Training)
Yoga
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Special Populations and Conditions
Injury Prevention and Post Rehab
Older Adult
Women's Fitness
Specialized Equipment Training
BOSU
Nordic Walking


Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Older Adult, Healthy Adult

Client Training Locations: Home

Average Clients Weekly: 0-5


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aerobics, Step, Older Adult, Resistance

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