Ashly Torian, Personal Trainer

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Ashly Torian

Sanger, Texas USA 76266
(214) 682-9867

About Ashly Torian: As founder and owner of Bio-Balance, and creator of The E.N.D. Zone, Ashly began her mind, body and food coaching business in 1991. Since then she has written thousands of exercise programs, developed corporate stress management programs, and developed the Bio-Balance Neighborhood and Corporate fitness programs. She has been involved in community affairs promoting an active lifestyle among children’s groups, churches and senior adult groups. Ashly is an ACE certified personal fitness trainer; as well as a recognized IDEA Elite personal fitness trainer. She has earned special recognition from IDEA as a weight management facilitator, mind and body fitness trainer and a senior fitness instructor. In addition, Ashly has trained at the Institute for the Psychology of Eating, the world’s leading school in Nutritional Psychology where she received her certification as an Eating Psychology Coach. In IPE’s internationally acclaimed program, Ashly learned powerful cutting-edge tools and protocols that enable her to work with weight issues, body image challenges, overeating, binge eating, and a variety of nutrition related health concerns such as digestion, fatigue, mood, immunity, and others. Ashly’s past projects include working as a project manager for “Walking in Stride,” a program which raised funds for an elementary school walking track. She has also developed fitness and nutrition instructional videos for “The Daily Minute”, which is received through email to thousands of members in the USA. Ashly has spoken to businesses in the direct selling industry, promoting her life of balance program Age with Grace. Ashly obtained her Bachelor of Science degree in Adult Corporate Fitness from Abilene Christian University. Ashly guides and inspires her clients to become educated about healthy living, empowering them to make nourishing choices about food, body and life which, in turn, helps them achieve their goals in life.

ACE Certifications: Personal Trainer

Years Certified with ACE: 23 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Group Fitness
Core Training
Functional Training
Movement-based Training
Walking Programs
Other Mind Body
Tai Chi and Qigong
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Special Populations and Conditions
Specialized Equipment Training
Suspension Training
Behavior Change Specialist Program - 2.1 CECs


Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Other, Eating behaviors

Client Training Locations: Home, Other, Online/ skype / phone

Average Clients Weekly: 21+

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