Quayshawn Ross, Personal Trainer

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Quayshawn Ross

NYC, US 11136
(917) 474-4946

About Quayshawn Ross: I have played sports my entire life and when I went to college the path of becoming a personal trainer just felt natural to me. I started training while in college and have been doing it ever since. I have trained clients of all different shapes and sizes. The main goal is always to get to your goal, but I will do it in a healthy way. First thing is to evaluate you individually because everyone is different. Then we fix any muscular imbalances and other problems. Then we can push to your goals. I will do everything in my power to get you to where you want to be but you as a client will also have to do your part. Hard work does pay off if it is the right work. If you are ready to get to work and change your life for the better then do not hesitate to contact me.

ACE Certifications: Personal Trainer

Years Certified with ACE: 5 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Special Populations and Conditions
Pre-Post Natal
Specialized Equipment Training
Olympic Lifting


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Club and Home

Average Clients Weekly: 6-10

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