Paul Frazier, Personal Trainer

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Paul Frazier

Cotuit, MA US 02635

About Paul Frazier: I believe in a "whole body" approach to fitness - how we move, what we eat (or don't eat) and how we think! Our bodies were made to move by design; engaging in healthy activities and exercise is essential! Having strength, flexibility, balance and a strong cardiovascular system requires an investment and yields great returns! Maintaining a weight healthy takes more than just exercise. How we manage our stress can go a long way to our overall health as well. Let's talk about how you can improve your level of health and wellness!

ACE Certifications: Personal Trainer

Years Certified with ACE: 3 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Group Fitness
Group Strength
Indoor Cycling
Other Mind Body
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Special Groups and Conditions
Older Adult
Overweight and Obesity
Specialized Equipment Training
Suspension Training


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Home, Medical Facility, Club and Home

Average Clients Weekly: 0-5

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