Joshua Williams, Personal Trainer

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Profile:

Joshua Williams

San Diego, CA US 92104


About Joshua Williams: Training as professional mixed martial arts athlete since 2002. Brown belt in Brazilian Jiu JItsu. Lifelong health and fitness enthusiast and athlete. Focus on movements that harmoniously bring the the body to better condition at any level. Big picture approach to making sustainable changes in an enjoyable way. Knowledge of nutrition and a passion for creating great-tasting healthy recipes. Whether you want to just move and feel better or get in peak condition, I can help you! I offer various discount packages to meet your needs. $7 for initial assessment and trial session. Please contact me for details. Free trial class: Every Sunday at Bird Park/Morley Field Park! 8:30am. Get a great total body workout using functional movements that activate the core. The exercises can be corrective to common problems, such as low back pain, and they will improve the fitness and performance of anyone at any level! And its free try! We will meet at the very top of the park at the corner of Upas and Pershing, on the grass. There is usually street parking right there on Upas. A Yoga mat is recommended as the grass will be wet in the morning. Come dressed to move freely, run and jump. We will start with a gentle warm up, gradually ramp up the intensity and mix it up with some fun at the end!

ACE Certifications: Personal Trainer

Years Certified with ACE: 1 years

Programs & Rates: Private Personal Training Sessions: $50.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $25.00

Years in the Industry: 0-1 years

Specialties: Group Fitness
Boot Camp
Kickboxing and Boxing
Martial Arts and MMA
Movement-based Training


Background

Personal Trainer Specific Information

Years of Experience: 0-1 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Clients with Autism (Including with severe behaviors and /or aggressive behaviors * special rates may apply)

Client Training Locations: Other, Club and Home, Outdoors

Average Clients Weekly: 0-5

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