Profile
Sabrina Kinckle
Chicago, IL USA 60626
(708) 738-4806
http://www.simpleonlinefitness.com
About
Sabrina Renee Kinckle is Co-owner and Chief Fitness Consultant for Simple Online Fitness. As a certified personal trainer and personal development coach, Sabrina has dedicated her life towards helping others maximize their goals and realize that they have the power to create what they want in their lives. She stands by the mantra that better health and fitness is not just a dream, it's something that is possible for all of us to achieve. After struggling with her own weight for several years, Sabrina made the decision to completely change her lifestyle. She got back into fitness, lost the weight, became a personal trainer, has been teaching others how to lose weight and keep it off, and is even preparing to compete in a 2013 Figure Competition. Sabrina has also worked in the realm of personal development for over fifteen years and is a master level Reiki healer. As a fitness and motivational author, coach, and lecturer, she is a contributing writer for several print and online magazines. She works with clients on issues such as work/life balance, stress reduction, relationships, body image, and goal setting. Sabrina co-hosts the "Master Your Universe Show" on Blog Talk Radio. The show, sponsored by Simple Online Fitness, focuses on fitness, personal development and providing techniques for improving your physical health and well being through better nutrition choices and exercise. Sabrina is interested in training: -Those looking to lose weight -Beginners -Athletes -Seniors -Small groups -Women interested in Figure Competing -Those interested in long term change -Those interested in losing weight prior to weddings, reunions, anniversaries, etc. For more information, contact Sabrina directly at sabrinakinckle@simpleonlinefitness.com.
Ace Certifications
Years Certified with Ace
13 Expired
Programs and Rates
Private Personal Training Sessions: $65.00
Group Fitness Sessions: $15.00
Semi-private / Small Group Training: $39.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Metabolic Disease / Diabetes
Pre-Post Natal
Group Fitness
Boot Camp
Group Strength
Step/Traditional Aerobics
Walking Programs
Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Specialist Programs
